[Harp-L] cardio for harp



Good post Sam
I think you are absolutely right, cardio training can help one's harp playing a lot.

I have been kick box training privately and running for a while and it has helped me so much, much of the stuff that was physically demanding for me on the harp is a lot easier for me now.

I also think the cardio work has helped me mentally with playing; the cardio can be long and boring, it is a good time to play intrumentals in your mind or just think about your goals.

Brian in Brooklyn



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